Stop Being Intimidated!

Stop being intimidated 

I’m a pretty big fan of at-home workouts. I used to be a gym goer but was so intimidated by the weight section that I NEVER went over there, like ever.  Even though I knew it would be good for me, I stayed away because I didn’t know where to start.   When I got into weight lifting at home I quickly realized that there really isn’t that much to be intimidated by – I wish I had just asked for some help years ago. It would have saved so much energy and time.

Maybe you love the gym (I, personally, will never go back to paying that monthly fee and having to commute to and from what was usually a pretty stinky place, lol), but you’re still hooked on cardio simply because you’re nervous about the weight section.  I want to encourage you to step OUT of your comfort zone and ask for help.  We are all beginners at some point; it’s ok to not know anything.  It’s ok to ask for help so you don’t injure yourself.   If you have to hire a personal trainer for a session or two to help you figure it out, then DO IT.  Trust me, you’ll waste more money in membership fees not getting the results you want if you don’t get help.

Don’t let being a beginner intimidate you. Own it. Work it. Then, you’ll lose it.    

Megean and the boysMeagan is a 30 something year old wife, mom, and fitness enthusiast (fanatic?).She loves being a boy mom, fitness, cooking healthy food, and working from her dining room. And as of July 6th is the proud mom an brand new baby girl! In the last year and half she helped over one hundred people lose hundreds of pounds & inches.  Her goal is to help women, and especially women with post-baby bodies, live happier lives with more self-confidence than ever before. She knows that once there is some fun put into fitness (with a little bit of family), the sky is the limit!  Her mission is helping people become healthy, fit, and financially free so they can lead fulfilling, vibrant lives. If you’d like to know more about becoming or staying fit physically or financially, e-mail her today!