You Have To Start Somewhere

You have to start somewhere

When you begin your weight loss and/or fitness journey, it’s easy to feel like your limitations and missteps totally negate your effort. You try a new workout, you only make it 10 minutes before you need a break, so you quit because you think, “how much good is 10 minutes going to do me any way?” If you find yourself in this destructive cycle, STOP. Stop right now.

First, I can relate. When I got pregnant with my third child I was in the best pre-pregnancy shape of my life, much better than with the first two kiddos. I thought that would mean smooth sailing. Wrong! I’ve had more physical limitations and pain with this one than with the other two combined. I’m basically where I described above – 10 minutes into a workout, I have to sit down and take a break. Does that mean I should quit trying? No. 10 minutes of activity here and there is much better for me than no activity what so ever, right?

Second, please realize we are all beginners at one point. Doing anything more than you did yesterday is a step in the right direction. It may feel like a baby step, but it’s still a step. Trust me, the steps will get bigger as you continue but only if you continue. All progress is great progress, no matter how small. Regardless of where you were yesterday, pick it up again today and KEEP GOING. You can’t fail if you don’t quit.

Love yah,

Meagan

Me and the boysMeagan is a 30 something year old wife, mom, and fitness enthusiast (fanatic?).She loves being a boy mom, fitness, cooking healthy food, and working from her dining room.   In the last year and half she helped over one hundred people lose hundreds of pounds & inches.  Her goal is to help women, and especially women with post-baby bodies, live happier lives with more self-confidence than ever before. She knows that once there is some fun put into fitness (with a little bit of family), the sky is the limit!  Her mission is helping people become healthy, fit, and financially free so they can lead fulfilling, vibrant lives. If you’d like to know more about becoming or staying fit physically or financially, e-mail her today!

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